Rink Practice

Level-aware hockey practice planning for coaches.

Backcheck Recovery Sprint

Tracking and defensive recovery

Level 3-7 | 10U, 12U, 14U | High intensity | 8 min

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Instructions

Forward starts at far blue, sprints to catch puck carrier at red line. Emphasize stick lift.

Equipment: Pucks

State-Level Fit

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Minnesota (MN)
Wisconsin (WI)

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